Prenatal Classes!
Located in Secaucus & Ridgewood, New Jersey
To register for one of our classes, please click your desired date on the calendar below!
Did you know you're entitled to a free breast pump paid for by your insurance? Click on the link below the calendar to receive yours!
Secaucus Office Location
714 10th St, Secaucus, NJ 07094
Ridgewood Office Location
74 Oak St, Ridgewood, NJ 07450
BREAST PUMP LINK! Click here for help getting yours!
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The most popular comprehensive childbirth class in the NYC metro area.... FOR FREE! This class is designed to minimize your apprehension about the birth process. Experienced instructors will help you understand labor and birth using the best of various methods, including Lamaze. Weekday and weekend classes available! Please check the calendar above for availabilities!
Your Prenatal class will cover:
Current locations:
Your Prenatal class will cover:
- What to expect during each stage of labor and birth
- When to leave for the hospital
- Coping techniques: relaxation, massage, and partner support
- Medical interventions and procedures
- Pain relief options, including epidural usage
- What you need to know about cesarean birth and prevention
- Newborn procedures in your hospital
- What to expect at your home with your newborn and basic newborn care
- Answers to your questions about vaccinations and newborn safety
Current locations:
- Secaucus, New Jersey
Who should attend? When should we attend?
Each reservation guarantees you three seats for the class. We offer the same educational opportunity to expectant parents as well as their child’s future caretaker. Ideally, between weeks 32 and 34 of your pregnancy is the perfect time to take a class. If you’re very close to your due date, please call us to see if there are cancellations in an upcoming class where you might fit in.
How much does the class cost?
FREE! Riverside Medical Group offers this one-day class free for expectant parents; we will also provide free lunch or dinner. We encourage participants to reserve their seats as early as possible, as many families will want to take advantage of this opportunity and space is limited.
How do I reserve a spot?
Fill out the registration form here. For any other questions email [email protected]
Each reservation guarantees you three seats for the class. We offer the same educational opportunity to expectant parents as well as their child’s future caretaker. Ideally, between weeks 32 and 34 of your pregnancy is the perfect time to take a class. If you’re very close to your due date, please call us to see if there are cancellations in an upcoming class where you might fit in.
How much does the class cost?
FREE! Riverside Medical Group offers this one-day class free for expectant parents; we will also provide free lunch or dinner. We encourage participants to reserve their seats as early as possible, as many families will want to take advantage of this opportunity and space is limited.
How do I reserve a spot?
Fill out the registration form here. For any other questions email [email protected]
Looking for a specific instructor? Type the name below!
Director of Prenatal Education
Hanan Salha
Prenatal Educator
Erica Cantatore
RN
Prenatal Educator
Francy Lopez
RN-BSN
Prenatal Educator
Kim Hinton
RN
Breastfeeding Educator
Janice Charles
RN