Prenatal Classes!

Secaucus, New Jersey

If you are unable to access the class list below please contact us at [email protected]

Virtual Classes are now available!

Riverside Medical Group is here to help expecting mothers, especially during this difficult time. We are holding virtual ZOOM classes with a live Riverside pediatrician to answer any of your questions about vaccines or finding a pediatrician for your baby. If you have additional questions about our Prenatal / Breastfeeding classes, please email us at [email protected]

Please browse through our upcoming dates on our Calendar below and register for your desired class. After registering, you will receive a confirmation email that will include an exclusive link to the ZOOM class a few days before the scheduled date.

If you are looking for a pediatric consultation, please set up a Telemedicine appointment with us. You can do so either by calling 201-863-3346 or email us at [email protected]


Click here to Register (opens new window) Riverside Medical Group is not responsible for the accessibility of content on external sites linked from this website.

Click here to Register (opens new window) Riverside Medical Group is not responsible for the accessibility of content on external sites linked from this website.

About Our Prenatal Classes

The most popular comprehensive childbirth class in the NYC metro area.... FOR FREE! This class is designed to minimize your apprehension about the birth process. Experienced instructors will help you understand labor and birth using the best of various methods, including Lamaze. Weekday and weekend classes available! Please check the calendar above for availabilities!

Your Prenatal class will cover:

  • What to expect during each stage of labor and birth
  • When to leave for the hospital
  • Coping techniques: relaxation, massage, and partner support
  • Medical interventions and procedures
  • Pain relief options, including epidural usage
  • What you need to know about cesarean birth and prevention
  • Newborn procedures in your hospital
  • What to expect at your home with your newborn and basic newborn care
  • Answers to your questions about vaccinations and newborn safety

Current locations:

  • Secaucus, New Jersey
More locations coming soon!

Who should attend? When should we attend?

Each reservation guarantees you three seats for the class. We offer the same educational opportunity to expectant parents as well as their child’s future caretaker. Ideally, between weeks 32 and 34 of your pregnancy is the perfect time to take a class. If you’re very close to your due date, please call us to see if there are cancellations in an upcoming class where you might fit in.

How much does the class cost?

FREE! Riverside Medical Group offers this one-day class free for expectant parents; we will also provide free lunch or dinner. We encourage participants to reserve their seats as early as possible, as many families will want to take advantage of this opportunity and space is limited.


"This class was extremely helpful. The child birth educator calmed all my anxieties and answered all my questions"

Susan, Class attendee

"The class covered everything that I expected. I appreciated the guidance and the instructor answered all my questions. The Pediatrician's question and answer session was extremely informative and helpful."

Jessica, Class attendee

“This was such a great class and really opened my eyes to topics I was unsure about. I didn’t think we would be covering so much useful information in such a short amount of time. We were both hesitant about attending a childbirth class but are now so happy that we did!”

Lindsay, Class attendee

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