Monthly Archives: November 2019

Healthy Foods for the Fall Season

Healthy Foods for the Fall Season

    Healthy Foods for the Fall Season Autumn has arrived, which means it is time for wardrobe and diet changes.  As the outdoor temperatures begin to drop it is important for all of us to nourish our bodies to provide for much needed balance both inside and out.  Failure to eat appropriate foods in […]
Can Breastfeeding Help Your Baby from The Flu?

Can Breastfeeding Help Your Baby from The Flu?

  Can Breastfeeding Help Protect Your Baby from the Flu?   Well, summer has come to a close and fall has made its presence known, with winter right around the corner.  With that said, moms and their babies are apt to find themselves faced with sneezes, coughs, sniffles and even the flu.  The truth is […]
Tips to Prevent the Flu or Common Cold

Tips to Prevent the Flu or Common Cold

    Tips to Prevent the Flu or Common Cold Cold and flu season is here so the team here at Riverside Medical Group want to arm you with some expert tips on how to stay germ-free and prevent the common cold and flu.  Our team of medical experts have weighed in on these important, […]
Prenatal Depression:  What is it and Do I have it?

Prenatal Depression: What is it and Do I have it?

  Prenatal Depression: What is it and Do I have it?   Prenatal depression is a form of depression that occurs during pregnancy.  It is recognized as one of the most common medical complications mothers-to-be experience during their pregnancy and is every bit as real and difficult an experience as postpartum depression can be.  Often […]